#diet

Have you ever heard about the Combining Food Diet?

Have you ever heard about the Combining Food Diet? If not, fear not. The first time I heard about this diet was actually at a job...

"So what do you think about Banting?" There has been endless debate around this topic. Many reputable companies, such as the Hea

As I sat down to write this new blog post, I sipped tentatively on "The Antioxidant"- a smoothie concoction of super foods- açaí berries,...

Over the past couple of years, I have met an increasing number of people following gluten-free diets. It's easy to point a finger at som

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